assalamualaikum w.b.t…
today's entry is short and fruitful.. I've just come across my friend's blog and I found an entry from her blog that is so important and such an eye opener for all of us muslims. insyaAllah…
this is the link to her blog. hope all of us will benefit from it. insyaAllah..---> damalee
Showing posts with label friends. Show all posts
Showing posts with label friends. Show all posts
Tuesday, 21 January 2014
Tuesday, 4 June 2013
ehhh...dah nak puasa lah..jom kurus sama-sama =)
Assalamualaikum...
pejam celik pejam celik kejap je lagi kita akan bertemu semula dengan bulan Ramadhan yg penuh barakah ini..excited nye!!! hahaha..kenapa excited sgt ni??? ada lah reason dy...rahsia..nak tahu kena stay tuned..
di bulan puasa ni umat islam semua akan berpuasa for 30 days kan..dan puasa adalah salah satu natural way of detoxification..provided that, kita xde lah melantak 10 pinggan time berbuka pose tu..haaa.. kita kena latih diri kita utk eat in moderation..and..bonus point utk kita, bulan puasa jugalah bulan yg kita slalu look forward utk kurus..betol tak??? sape kata betol angkat tangan! hehehe
so, since kita nak puasa tak lama lagi, aku nak ajak lah korg join me on a diet plan with herbalife!! yey!! awesome kan.. dgn diet plan ni, insyaAllah bukan saje leh kurus, tp sehatkan badan juga..yg paling best nnt time raya xyah lah risau baju raya x muat ke, gemok ke ape sume..u dont hve to worry dah nnt..
pejam celik pejam celik kejap je lagi kita akan bertemu semula dengan bulan Ramadhan yg penuh barakah ini..excited nye!!! hahaha..kenapa excited sgt ni??? ada lah reason dy...rahsia..nak tahu kena stay tuned..
di bulan puasa ni umat islam semua akan berpuasa for 30 days kan..dan puasa adalah salah satu natural way of detoxification..provided that, kita xde lah melantak 10 pinggan time berbuka pose tu..haaa.. kita kena latih diri kita utk eat in moderation..and..bonus point utk kita, bulan puasa jugalah bulan yg kita slalu look forward utk kurus..betol tak??? sape kata betol angkat tangan! hehehe
so, since kita nak puasa tak lama lagi, aku nak ajak lah korg join me on a diet plan with herbalife!! yey!! awesome kan.. dgn diet plan ni, insyaAllah bukan saje leh kurus, tp sehatkan badan juga..yg paling best nnt time raya xyah lah risau baju raya x muat ke, gemok ke ape sume..u dont hve to worry dah nnt..
ni lah die diet plan nye...
so, ape tunggu lagi, yg berminat nak join me with this "nak-kurus-plan-so-raya-nanti-nampak-ohsemm-dan-menawan" boleh contact me on my FB or whatsapp, viber, sms, etc..ni no aku k +61452645316....
ok people..good luck in making your decision..what u get tomorrow, is what u decide today..kalau ada kawan2 ke family ke yg korg rasa berminat nak kurus tu, boleh refer them to me k..i'll be happy to coach them with this diet plan...yippie!
Monday, 3 June 2013
Petua untuk mereka yg berkenaan..
Assalamualaikum semua... haaa..memandangkan sejak dua menjak ni ramai kawan2 aku yg dah kawen lah tunang lah etc, terpanggil plak rasa nak share petua ni..hahaha..aku pon copy & paste aje..nak bg petua sendiri, aku tunang pon xlg.apetah lagi kawen..lambat ag kot..nak kena financially stable dlu baru boleh build a happy home.. so, nah..I hope this helps..
p/s: mungkin berguna utk aku jgk one fine day insyaAllah...=)
Petua Melayan Suami
Kehadiran suami di rumah merupakan satu rahmat kepada setiap isteri. Hanya isteri yang menderhakai suami sahaja menganggap kepulangannya suatu yang dibenci kerana dibebani dengan berbagai kerja dan tanggungjawab. Amat malang sekali jika ramai lagi isteri-isteri yang masih bersikap sedemikian. Hilanglah matlamat perkahwinan di mana isteri sebagai penenang dan penyeri rumahtangga. Di bawah ini dinyatakan cara-cara berhadapan dengan suami.
1. Semasa suami bercakap hendaklah isteri diam mendengarnya dan jangan suka menyampuk atau memotong cakapnya.
2. Bila suami marah hendaklah isteri mendiamkan diri, jangan suka menjawab. Sikap suka menjawab, bertekak dan menegakkan kebenaran sendiri akan menambahkan lagi kemarahan suami. Jangan terkejut jika suami angkat kaki meninggalkan rumah berhari-hari atau tidak mahu bertegur sapa dengan anda sebagai denda di atas kedegilan anda sebagai isteri. Sebaliknya, kalau suami kembali ke rumah jangan disambung atau diulang-ulangi cerita lama. Sambutlah suami dengan senyuman kasih sayang dan bersegeralah meminta maaf. Jangan kita tunggu suami meminta maaf dengan isteri, jatuhlah martabat keegoannya selaku seorang lelaki.
3. Kadang-kadang si suami sengaja suka mengusik isterinya. Bila dia menyakiti hati isteri hendaklah banyak bersabar, jangan cepat merajuk. Merajuk adalah sifat orang yang tidak matang dan seperti perangai keanak-anakan. Cuba kita perhatikan perangai kanak-kanak, mereka akan cepat menjerit bila ada sesuatu yang tidak kena tambahan pula kalau yang menegurnya itu ibunya sendiri. Sengaja dihentak-hentakkan kaki meraung sekuat hati meminta simpati dari ibunya.
4. Bila kuku, misai dan janggutnya panjang hendaklah segera dipotongkan (jika panjang janggutnya lebih dari segenggam). Pilihlah hari-hari yang terbaik iaitu hari isnin, Khamis dan Jumaat.
5. Jika dia berhajat sesuatu hendaklah isteri cepat bertindak. Bangun segera bila disuruh. Jangan melengah-lengahkan kemahuannya supaya tidak mencetuskan kemarahan atau rasa tersinggung di hatinya. Jangan isteri buat acuh tak acuh, hatinya akan kecewa dan menandakan isteri sudah tidak taat padanya.
6. Hendaklah memasak mengikut kesukaan suami bukannya ikut selera isteri. Kalau suami suka makan gulai kari atau masak lemak cili api, janganlah kita masak lauk asam pedas atau ikan goreng. Suami akan gembira bila seleranya ditepati. Janganlah pula ikan yang menjadi mangsa, diketuk lengkang-lengkung hingga hancur kerana meradangkan sikap suami yang mahu lauk tersebut dimasak mengikut seleranya sedangkan isteri tidak menggemarinya.
7. Apabila pakaian suami koyak atau tercabut butangnya hendaklah segera dijahit. Jahitlah dengan secantik yang boleh supaya pakaian itu kelihatan kemas dan cantik. Jangan dibuat sambil lewa kerana jahitan tersebut akan melambangkan peribadi isteri samada ikhlas atau terpaksa. Semua suami akan berasa bangga jika pakaiannya dijahit sendiri oleh jari-jemari halus isterinya, sekurang-kurangnya dapat menampung ekonomi rumahtangga.
8. Sentiasa sediakan barang-barang keperluan di dalam poket baju dan seluar suami iaitu sikat, celak, cermin kecil, minyak wangi dan kayu sugi. Tidak menjadi kesalahan seandainya si suami menolak segala persediaan tersebut tetapi sekurang-kurangnya sediakanlah barangan keperluannya.
9. Bila bertembung kehendak suami dan anak-anak, dahulukanlah kehendak suami, begitu juga dengan kehendak ibu ayah. Sekiranya suami ingin dilayan hendaklah ditaati meskipun isteri berada di dalam keadaan letih. Melayani suami merupakan satu pahala besar ke atas setiap isteri kecualilah jika suami kita meredhainya.
10. Apabila menggunakan harta suami ataupun duit yang hendak kita hadiahkan kepada ibu bapa maka mintalah izin darinya terlebih dahulu. Jangan beri dahulu kemudian baharu diberitahu kepadanya. Siapa tahu mungkin wang itu amat diperlukan sedangkan isteri sewenang-wenangnya telah menghadiahkan kepada orang lain, suami dapat pahala sedangkan isteri tidak dapat apa-apa. Sebenarnya meminta izin itu ialah sebelum melakukan sesuatu tindakan bukannya setelah perkara itu berlaku diberitahu. Ini silap sebenarnya tapi kes-kes seperti inilah yang sering berlaku di kalangan para isteri.
11. Sentiasa berada di dalam keadaan bersih dan kemas ketika suami berada di rumah. Isteri hendaklah berada di dalam keadaan berwangi-wangian supaya hatinya senang untuk bersenda gurau dengan isterinya. Ketahuilah bahawa bersenda gurau antara suami isteri juga merupakan salah satu ibadah yang diredhai oleh Allah swt.
12. Air minum suami hendaklah sentiasa disiapkan jangan sampai dia minta biarpun sekadar air masak sejuk. Sebaik-baiknya sediakanlah minuman panas seperti kopi, teh atau susu. Air panas elok disimpan di dalam termos supaya memudah dan menjimatkan masa kita. Kalau boleh sediakan kuih-kuih ringan seperti karipap, cucur, bubur, apam ataupun biskut kering. Hal ini juga dapat mengelak anak-anak dari membeli makanan ringan di kedai yang tidak mengandungi zat di samping tidak terjamin kebersihannya.
Akhir kata hendaklah isteri sentiasa menghormati dan memuliakan keluarga suami. Bersikap ramah-tamahlah dengan keluarganya dan bersabarlah di atas segala tindakan mereka jika ada yang bertentangan dengan syariat. Di sinilah peranan isteri untuk berdakwah kepada mereka tetapi biarlah berhikmah dan kena caranya agar setiap tindak-tanduk kita dikasihi dan dihargai oleh mereka seterusnya menjadi menantu atau ipar yang dicontohi akhlak, peribadi dan ibadahnya.
Sumber : rasyidhuda.blogspot
p/s: mungkin berguna utk aku jgk one fine day insyaAllah...=)
Petua Melayan Suami
Kehadiran suami di rumah merupakan satu rahmat kepada setiap isteri. Hanya isteri yang menderhakai suami sahaja menganggap kepulangannya suatu yang dibenci kerana dibebani dengan berbagai kerja dan tanggungjawab. Amat malang sekali jika ramai lagi isteri-isteri yang masih bersikap sedemikian. Hilanglah matlamat perkahwinan di mana isteri sebagai penenang dan penyeri rumahtangga. Di bawah ini dinyatakan cara-cara berhadapan dengan suami.
1. Semasa suami bercakap hendaklah isteri diam mendengarnya dan jangan suka menyampuk atau memotong cakapnya.
2. Bila suami marah hendaklah isteri mendiamkan diri, jangan suka menjawab. Sikap suka menjawab, bertekak dan menegakkan kebenaran sendiri akan menambahkan lagi kemarahan suami. Jangan terkejut jika suami angkat kaki meninggalkan rumah berhari-hari atau tidak mahu bertegur sapa dengan anda sebagai denda di atas kedegilan anda sebagai isteri. Sebaliknya, kalau suami kembali ke rumah jangan disambung atau diulang-ulangi cerita lama. Sambutlah suami dengan senyuman kasih sayang dan bersegeralah meminta maaf. Jangan kita tunggu suami meminta maaf dengan isteri, jatuhlah martabat keegoannya selaku seorang lelaki.
3. Kadang-kadang si suami sengaja suka mengusik isterinya. Bila dia menyakiti hati isteri hendaklah banyak bersabar, jangan cepat merajuk. Merajuk adalah sifat orang yang tidak matang dan seperti perangai keanak-anakan. Cuba kita perhatikan perangai kanak-kanak, mereka akan cepat menjerit bila ada sesuatu yang tidak kena tambahan pula kalau yang menegurnya itu ibunya sendiri. Sengaja dihentak-hentakkan kaki meraung sekuat hati meminta simpati dari ibunya.
4. Bila kuku, misai dan janggutnya panjang hendaklah segera dipotongkan (jika panjang janggutnya lebih dari segenggam). Pilihlah hari-hari yang terbaik iaitu hari isnin, Khamis dan Jumaat.
5. Jika dia berhajat sesuatu hendaklah isteri cepat bertindak. Bangun segera bila disuruh. Jangan melengah-lengahkan kemahuannya supaya tidak mencetuskan kemarahan atau rasa tersinggung di hatinya. Jangan isteri buat acuh tak acuh, hatinya akan kecewa dan menandakan isteri sudah tidak taat padanya.
6. Hendaklah memasak mengikut kesukaan suami bukannya ikut selera isteri. Kalau suami suka makan gulai kari atau masak lemak cili api, janganlah kita masak lauk asam pedas atau ikan goreng. Suami akan gembira bila seleranya ditepati. Janganlah pula ikan yang menjadi mangsa, diketuk lengkang-lengkung hingga hancur kerana meradangkan sikap suami yang mahu lauk tersebut dimasak mengikut seleranya sedangkan isteri tidak menggemarinya.
7. Apabila pakaian suami koyak atau tercabut butangnya hendaklah segera dijahit. Jahitlah dengan secantik yang boleh supaya pakaian itu kelihatan kemas dan cantik. Jangan dibuat sambil lewa kerana jahitan tersebut akan melambangkan peribadi isteri samada ikhlas atau terpaksa. Semua suami akan berasa bangga jika pakaiannya dijahit sendiri oleh jari-jemari halus isterinya, sekurang-kurangnya dapat menampung ekonomi rumahtangga.
8. Sentiasa sediakan barang-barang keperluan di dalam poket baju dan seluar suami iaitu sikat, celak, cermin kecil, minyak wangi dan kayu sugi. Tidak menjadi kesalahan seandainya si suami menolak segala persediaan tersebut tetapi sekurang-kurangnya sediakanlah barangan keperluannya.
9. Bila bertembung kehendak suami dan anak-anak, dahulukanlah kehendak suami, begitu juga dengan kehendak ibu ayah. Sekiranya suami ingin dilayan hendaklah ditaati meskipun isteri berada di dalam keadaan letih. Melayani suami merupakan satu pahala besar ke atas setiap isteri kecualilah jika suami kita meredhainya.
10. Apabila menggunakan harta suami ataupun duit yang hendak kita hadiahkan kepada ibu bapa maka mintalah izin darinya terlebih dahulu. Jangan beri dahulu kemudian baharu diberitahu kepadanya. Siapa tahu mungkin wang itu amat diperlukan sedangkan isteri sewenang-wenangnya telah menghadiahkan kepada orang lain, suami dapat pahala sedangkan isteri tidak dapat apa-apa. Sebenarnya meminta izin itu ialah sebelum melakukan sesuatu tindakan bukannya setelah perkara itu berlaku diberitahu. Ini silap sebenarnya tapi kes-kes seperti inilah yang sering berlaku di kalangan para isteri.
11. Sentiasa berada di dalam keadaan bersih dan kemas ketika suami berada di rumah. Isteri hendaklah berada di dalam keadaan berwangi-wangian supaya hatinya senang untuk bersenda gurau dengan isterinya. Ketahuilah bahawa bersenda gurau antara suami isteri juga merupakan salah satu ibadah yang diredhai oleh Allah swt.
12. Air minum suami hendaklah sentiasa disiapkan jangan sampai dia minta biarpun sekadar air masak sejuk. Sebaik-baiknya sediakanlah minuman panas seperti kopi, teh atau susu. Air panas elok disimpan di dalam termos supaya memudah dan menjimatkan masa kita. Kalau boleh sediakan kuih-kuih ringan seperti karipap, cucur, bubur, apam ataupun biskut kering. Hal ini juga dapat mengelak anak-anak dari membeli makanan ringan di kedai yang tidak mengandungi zat di samping tidak terjamin kebersihannya.
Akhir kata hendaklah isteri sentiasa menghormati dan memuliakan keluarga suami. Bersikap ramah-tamahlah dengan keluarganya dan bersabarlah di atas segala tindakan mereka jika ada yang bertentangan dengan syariat. Di sinilah peranan isteri untuk berdakwah kepada mereka tetapi biarlah berhikmah dan kena caranya agar setiap tindak-tanduk kita dikasihi dan dihargai oleh mereka seterusnya menjadi menantu atau ipar yang dicontohi akhlak, peribadi dan ibadahnya.
Sumber : rasyidhuda.blogspot
Sunday, 26 May 2013
Bersama kesulitan ada kemudahan
Assalamualaikum semua...
Harini nak cerita sikit lah apa yg lia rasa amat bermakna yg lia belajar selama beberapa hari ni...
start dari 2 minggu lepas my life has been super hectic, keje duk depan laptop je..bukan main game eh, buat assignment (main sikit adelah release tension je.hehehe) assignment bukan sikit..tp melambak2..
otak aku pon menggelegak je..hati pon kadang panas je macam lava gunung berapi tu sbb geram + stress xpaham2 lecturer nak suh kita buat ape utk assignment.. nanges? xyah cakap lah dah boleh kalah dah cite jepun 1 liter of tears tu sbb aku nanges, 1 gallon of tears kot asenye..bukan sbb cengeng or whatever u call it lah. sbb terlalu stress and emotion pon jd macam roller coaster..seriously, jgn berani lah nak ckp u know what i feel..haha..berangan gangster sket.. mmg susah kot.lagi2 buat assignment law..seminggu kot aku makan, tido, mandi dgn law..hahaa (tipu sgt lah tu kan) tp mmg steghesss lah sgt2..siap mesg papa kt ngadu2 macam2...papa pon tenangkan lah his one and only princess ni..bila papa dah pujuk2 bg nasihat ni aku plak bertambah2 homesick..waaaaaaa....xpelah..sabo2
anyway, next is assignment Accounting and Taxation pulak..yg due esok..Taxation xde hal lah sbb groupmate ok je..dpt groupmate mmg terbaik lah..best lah ngn dyorg..Tim and Mei..mmg best..alhamdulillah...yg accounting ni ha..bukan groupmate tak ok, thankful sgt2 dpt dy as groupmate. but the problem starts bila dy ajak kawan dy join kitorg nye discussion skali and kawan dy dari HK pulakkkk... jd mereka pon berbual lah Cantonese like a boss depan aku..xpe2 mentang2 aku ni xpandai berbahasa Cantonese or Mandarin..siaplah..aku pandai nnt aku shoot balik.. i feel offended kot..rasa dyorg cam rude sgt.. 150 juta kali aku ckp "I don't understand what u guys are talking about"..dyorg buat duno je..muka stress gak sbb xreti nak explain in english..adoi..come on lah..english aku pon bersepah gak..broken sana sini..tp boleh je make the effort ckp english..sbb ni australia lah..camne leh blaja sini lau sepatah ayat english pon xleh sbut..jd i end up ternganga je tgk drama Cantonese..syok tak? eh syok lah kan..free drama kot..xpelah..sabo2..
cite paling latest and masih hangat lagi...hohoho...td aku join HBF RUN..with my housemates Alice, Sandra, Christine and Rebekah + Raymond (not my housemate) ..marathon 12km lah..tp join category walkers je..tak larat lah nak lari 12km..dlu time kat sekolah 400m pon nak putus nyawa dah..along the way jalan tu skali mentadabur alam lah jugak...melihat gelagat2 peserta2 yg join..macam2..what i respect the most is, even ada sorg participant ni buta kot..join 12km walk dgn berpautkan tgn kawan dy..mmg respect lah..pastu ada jgk parents bwk stroller baby, tolak stroller bersama anak2 join the walk..pheww.mmg best lah..people yg dress up mcm2..pakai 'tutu' mcm ballerina tu, pakai red indian, pink wig, bwk balloons, baju pikachu, etc..mcm2..sgt fun ok..next year nak join lagi lah insyaAllah... so kitorg abes that 12km around 2hours 46 mins..hahaha...berzaman gak kan...nak tau sbb pe? sbb kitorg jalan2 berhenti 10 kali sekejap sbb amek gmbr..hohohoho...
pastu abes je marathon dyorg nak g makan roast duck..aish..aku mane leh mkn kat restaurant cina..xhalal..pastu cari punya cari xjumpa kedai tu..last2 dyorg g makan kat kedai Vietnam..aku duk saje lah mula2..pastu tetiba dpt call dr Ashman mintak list nama participants Walympics minggu lepas..aduyai..aku pon rush lah balik...nek blue cat pastu nek bas smpai Vickery House pastu siap ari2 ag..g marathon x lari.nak rush g event berlari bagai..smpai sakit kaki kot..amek barang trus rush g kat carpark sbb duwe ngn ashman ngh tggu.. duwe bwk keta cam ribut.. smpai kat carpark curtin stadium, nak masuk parking, ya Allah! sikit lagi nak accident....aku dah jerit kuat sgt lam keta..astaghfirullah..mujur Allah selamatkan kami..mmg scary sgt2 ok..
turun2 keta dyorg kata dah abes bg medal sume..frust sgt..kesian duwe sbb dy pengarah project kot tp xde time closing..maaf sgt2 duwe..so so sorry..='(
while walking to them, they were all smiling and all..tiba2 dyorg dok congratulate aku..."congrats alia"
and i was like..huh?? monolog dlm hati " aritu main badminton dpt telur ayam je aku, dyorg ni perli aku ke ape?" pastu katie ckp, "eh alia, congrats, u won the lucky draw!!!" huh?? seriously? ya Allah, mmg rezeki sgt2..lama dah kot try ucky draw nak menang xdpt2.. mujur the sponsor for the lucky draw xbalik lagi..so i walked to Michael and took a picture with the prize with him then he handed me the prize of course..oh my..aku senyum sikit punya lebar...happy sgt kot..rasa berbaloi all the rushing that i went through...and guess what is the prize...ipad mini!! alhamdulillah syukur nikmat..segala puji bagi Allah... tp segan kot pastu sbb sume org duk usik2 aku..adoi..segan2...aku buat tak tahu and duk ngn ashman kira duit..sorry lah korg..bukan xnak layan..segan yg teramat sgt td..
abes event ashman tlg anta g building 407 sbb nak jumpa ngn Kylie sbb nak anta assignment accounting yg due esok kul 9 pagi..pergi kat building tu, skali sume pintu kunci..aish mmg terbaik lah...submit besok pagi buta lah jawabnya..last2 kitorg decide nak balik je...smbil jalan balik tu adoi, baru kaki nak terasa sakit..mmg sakit sgt..urat blkg lutut belah kanan macam kena tarik..jd aku pon balik berjalan mcm org tempang..tp mujur xmuscle cramp..alhamdulillah...
haaa, maka abeslah cerita aku utk entry kali ni..harap tak serik lah baca..xtau lah tajuk kena ke tak ngn isi..secara tersiratnya dah kena dah kot..so bila baca entry ni, cuba analyse skali isi2 tersiratnya ye...heheh...masing2 pandai dah mesti boleh nye...oklah..tata...thanx for reading..byeee
p/s: masih berfikir utk buat novel ni..haha..berangan lebih..tp ape boleh buat..my life is full of drama smpai rasa kena compile kot baru boleh simpan lama..hohoho..
Harini nak cerita sikit lah apa yg lia rasa amat bermakna yg lia belajar selama beberapa hari ni...
start dari 2 minggu lepas my life has been super hectic, keje duk depan laptop je..bukan main game eh, buat assignment (main sikit adelah release tension je.hehehe) assignment bukan sikit..tp melambak2..
otak aku pon menggelegak je..hati pon kadang panas je macam lava gunung berapi tu sbb geram + stress xpaham2 lecturer nak suh kita buat ape utk assignment.. nanges? xyah cakap lah dah boleh kalah dah cite jepun 1 liter of tears tu sbb aku nanges, 1 gallon of tears kot asenye..bukan sbb cengeng or whatever u call it lah. sbb terlalu stress and emotion pon jd macam roller coaster..seriously, jgn berani lah nak ckp u know what i feel..haha..berangan gangster sket.. mmg susah kot.lagi2 buat assignment law..seminggu kot aku makan, tido, mandi dgn law..hahaa (tipu sgt lah tu kan) tp mmg steghesss lah sgt2..siap mesg papa kt ngadu2 macam2...papa pon tenangkan lah his one and only princess ni..bila papa dah pujuk2 bg nasihat ni aku plak bertambah2 homesick..waaaaaaa....xpelah..sabo2
anyway, next is assignment Accounting and Taxation pulak..yg due esok..Taxation xde hal lah sbb groupmate ok je..dpt groupmate mmg terbaik lah..best lah ngn dyorg..Tim and Mei..mmg best..alhamdulillah...yg accounting ni ha..bukan groupmate tak ok, thankful sgt2 dpt dy as groupmate. but the problem starts bila dy ajak kawan dy join kitorg nye discussion skali and kawan dy dari HK pulakkkk... jd mereka pon berbual lah Cantonese like a boss depan aku..xpe2 mentang2 aku ni xpandai berbahasa Cantonese or Mandarin..siaplah..aku pandai nnt aku shoot balik.. i feel offended kot..rasa dyorg cam rude sgt.. 150 juta kali aku ckp "I don't understand what u guys are talking about"..dyorg buat duno je..muka stress gak sbb xreti nak explain in english..adoi..come on lah..english aku pon bersepah gak..broken sana sini..tp boleh je make the effort ckp english..sbb ni australia lah..camne leh blaja sini lau sepatah ayat english pon xleh sbut..jd i end up ternganga je tgk drama Cantonese..syok tak? eh syok lah kan..free drama kot..xpelah..sabo2..
cite paling latest and masih hangat lagi...hohoho...td aku join HBF RUN..with my housemates Alice, Sandra, Christine and Rebekah + Raymond (not my housemate) ..marathon 12km lah..tp join category walkers je..tak larat lah nak lari 12km..dlu time kat sekolah 400m pon nak putus nyawa dah..along the way jalan tu skali mentadabur alam lah jugak...melihat gelagat2 peserta2 yg join..macam2..what i respect the most is, even ada sorg participant ni buta kot..join 12km walk dgn berpautkan tgn kawan dy..mmg respect lah..pastu ada jgk parents bwk stroller baby, tolak stroller bersama anak2 join the walk..pheww.mmg best lah..people yg dress up mcm2..pakai 'tutu' mcm ballerina tu, pakai red indian, pink wig, bwk balloons, baju pikachu, etc..mcm2..sgt fun ok..next year nak join lagi lah insyaAllah... so kitorg abes that 12km around 2hours 46 mins..hahaha...berzaman gak kan...nak tau sbb pe? sbb kitorg jalan2 berhenti 10 kali sekejap sbb amek gmbr..hohohoho...
pastu abes je marathon dyorg nak g makan roast duck..aish..aku mane leh mkn kat restaurant cina..xhalal..pastu cari punya cari xjumpa kedai tu..last2 dyorg g makan kat kedai Vietnam..aku duk saje lah mula2..pastu tetiba dpt call dr Ashman mintak list nama participants Walympics minggu lepas..aduyai..aku pon rush lah balik...nek blue cat pastu nek bas smpai Vickery House pastu siap ari2 ag..g marathon x lari.nak rush g event berlari bagai..smpai sakit kaki kot..amek barang trus rush g kat carpark sbb duwe ngn ashman ngh tggu.. duwe bwk keta cam ribut.. smpai kat carpark curtin stadium, nak masuk parking, ya Allah! sikit lagi nak accident....aku dah jerit kuat sgt lam keta..astaghfirullah..mujur Allah selamatkan kami..mmg scary sgt2 ok..
turun2 keta dyorg kata dah abes bg medal sume..frust sgt..kesian duwe sbb dy pengarah project kot tp xde time closing..maaf sgt2 duwe..so so sorry..='(
while walking to them, they were all smiling and all..tiba2 dyorg dok congratulate aku..."congrats alia"
and i was like..huh?? monolog dlm hati " aritu main badminton dpt telur ayam je aku, dyorg ni perli aku ke ape?" pastu katie ckp, "eh alia, congrats, u won the lucky draw!!!" huh?? seriously? ya Allah, mmg rezeki sgt2..lama dah kot try ucky draw nak menang xdpt2.. mujur the sponsor for the lucky draw xbalik lagi..so i walked to Michael and took a picture with the prize with him then he handed me the prize of course..oh my..aku senyum sikit punya lebar...happy sgt kot..rasa berbaloi all the rushing that i went through...and guess what is the prize...ipad mini!! alhamdulillah syukur nikmat..segala puji bagi Allah... tp segan kot pastu sbb sume org duk usik2 aku..adoi..segan2...aku buat tak tahu and duk ngn ashman kira duit..sorry lah korg..bukan xnak layan..segan yg teramat sgt td..
abes event ashman tlg anta g building 407 sbb nak jumpa ngn Kylie sbb nak anta assignment accounting yg due esok kul 9 pagi..pergi kat building tu, skali sume pintu kunci..aish mmg terbaik lah...submit besok pagi buta lah jawabnya..last2 kitorg decide nak balik je...smbil jalan balik tu adoi, baru kaki nak terasa sakit..mmg sakit sgt..urat blkg lutut belah kanan macam kena tarik..jd aku pon balik berjalan mcm org tempang..tp mujur xmuscle cramp..alhamdulillah...
haaa, maka abeslah cerita aku utk entry kali ni..harap tak serik lah baca..xtau lah tajuk kena ke tak ngn isi..secara tersiratnya dah kena dah kot..so bila baca entry ni, cuba analyse skali isi2 tersiratnya ye...heheh...masing2 pandai dah mesti boleh nye...oklah..tata...thanx for reading..byeee
p/s: masih berfikir utk buat novel ni..haha..berangan lebih..tp ape boleh buat..my life is full of drama smpai rasa kena compile kot baru boleh simpan lama..hohoho..
Sunday, 7 April 2013
my 1st recognition yaw!
Bismillah Ar-Rahman Ar-Rahim
Assalamualaikum semua...how r u today? good? great? awesome?
ok2..arini entry pasal my first recognition with Herbalife...yippie..
tp before that, nak cite dlu perjalanan mencapai recognition ni..
Part 1
1stly, nak naik supervisor ada mcm2 cara, either u make 2500vp each with your buddy in a month, buat 4000vp sorg2 in a month, 2500vp in each 2 consecutive months or 5000vp in 12 months. oleh kerana my buddy Donnie dah reach his 2500vp, so aku kena main kejar2 dpt kan 2500vp gak.. dugaan dtg melanda gedebush i tell u...mmg huru-hara asenye.. tp we take it positively, setiap dugaan mematang kan kita. dan tiada ujian dari Allah yg kita tak mampu utk menghadapinya. sebb all ujian tu dah di designkan utk kita. Allah maha Mengetahui.
that time, aku g trip kat Albany with my usrah family, Yuni & Chris (mom & dad dlm my team) balik kampung kat Melaka. reception teruk sgt kat Albany tu coz its like in the middle of nowhere.. bayangkan lah situasi tu.. and yg paling gila skali, i made my order on the last date of the closing date! bukan aku je debar... Yuni & Chris pon nak kena heart attack dah. debau gilos.. tanpa bantuan diorg, aku rasa mmg tak kemana aku ni..they are the very3 best..syg dyorg sgt2..=)
so they help me order utk msia and perth(special case je ni, next time tak dah) mana cukup lah vp auk utk bulan ni... best tak? hahaha..
Part 2
haaa..ni kisah nak terima certificate recognition tu kat HOM. event ni kul 3.30-4.30 kat Parmelia Hilton Hotel, Mill St. aku ni mula2 mmg tak leh g..sbb assignment lah test lah quiz lah.sume pon tak settle(apelah nak jd ngn alia ni) dyorg dah bnyk kali offer utk g.i mean, bila lagi nak direcognize kan?
so at the very last minute, kul 2.20 gtu chris whatsapp me "hey alia, how's your work doing?""have u had your shake today?" lol..time tu aku dah gelak besar dah..aku tau day dy nak ckp pe ni..so aku pon reply lah "yeah, doing good. m happy" "yes i already did"
pastu dy pop the question "so alia, are u coming for the recognition, we have the best guest speaker today" time tu aku LOL...hahhaa...last2 aku buat last minute decision to go..ye lah..aku ni pon dilemma gak...sbb "MIND SAYS NO, HEART SAYS GO" mmg susahkan..duduk atas pagar..sakit punggung aku..lalala.. so aku siap laju2 trus g bus stop. mujur bas ade..smpai je kat esplanade, aku kena jalan kaki, chris siap print screen map ag...suwiiiittt tak daddy sy?? lol..dy kata 3 min je jln..3 min mende.mau 10 min gak..tercungap gak lah aku time tu.. tgk map mcm lain macam so aku pakai naluri hati je..follow my heart..alhamdulillah smpai..patot lah mama kata i have good orientation..alhamdulillah kelebihan yg Allah bg..
bila smpai tu aku mcm tak percaya aku dtg gak..hahah..what an experience kan..tp its really worth it..dpt dgr cerita dr Kylie Barkers yg flew all the way from South Australia. then, dpt cert dari Kylie. mmg ohsemmm..Alhamdulillah..rezeki ni sume dari Allah.
Part 3
ni cite lagi best..lol.. Recognition Dinner by our team leader Christopher Lee & Yuni Phang at Bao Siam Restaurant..the food are ohsemmm...next time nak g lagi..lalala...
mmg tak sangka lah chris & yuni organise a recognition dinner for us. Stef (Active World Team), Donnie (supervisor), Me (supervisor)..bestkan..syg dyorg ketat2. not only that! kitorg dpt lagi one more certificate from them!! beshnye...and macam2 ag lah..aku dpt supervisor pin and buku thai(buku ni dyorg bg sbb nak suruh tulis time extravaganza kat bangkok nnt) hehe...pandaikan dyorg.. balut sendiri tu..tiut sgt..
so, yeah, kitorg mkn puas2 mlm tu..i know right, korg mesti pelik, apesal kitorg mkn puas2 padahal kitorg ni "minum shake aje".. no3..u got it all wrong coz we herbalifers eat real food too! lol
after eating we talk and talk and talk...laugh and laugh and laugh..mmg best lah.. I hope this family bond will grow stronger everyday...i love all of them so much =)
ok, that's all for now..skrg kena buat assignment plak.nak submit esok..kalau tak pancung pale..
ok tata titi tutu
adios
Assalamualaikum semua...how r u today? good? great? awesome?
ok2..arini entry pasal my first recognition with Herbalife...yippie..
tp before that, nak cite dlu perjalanan mencapai recognition ni..
Part 1
1stly, nak naik supervisor ada mcm2 cara, either u make 2500vp each with your buddy in a month, buat 4000vp sorg2 in a month, 2500vp in each 2 consecutive months or 5000vp in 12 months. oleh kerana my buddy Donnie dah reach his 2500vp, so aku kena main kejar2 dpt kan 2500vp gak.. dugaan dtg melanda gedebush i tell u...mmg huru-hara asenye.. tp we take it positively, setiap dugaan mematang kan kita. dan tiada ujian dari Allah yg kita tak mampu utk menghadapinya. sebb all ujian tu dah di designkan utk kita. Allah maha Mengetahui.
that time, aku g trip kat Albany with my usrah family, Yuni & Chris (mom & dad dlm my team) balik kampung kat Melaka. reception teruk sgt kat Albany tu coz its like in the middle of nowhere.. bayangkan lah situasi tu.. and yg paling gila skali, i made my order on the last date of the closing date! bukan aku je debar... Yuni & Chris pon nak kena heart attack dah. debau gilos.. tanpa bantuan diorg, aku rasa mmg tak kemana aku ni..they are the very3 best..syg dyorg sgt2..=)
so they help me order utk msia and perth(special case je ni, next time tak dah) mana cukup lah vp auk utk bulan ni... best tak? hahaha..
Part 2
haaa..ni kisah nak terima certificate recognition tu kat HOM. event ni kul 3.30-4.30 kat Parmelia Hilton Hotel, Mill St. aku ni mula2 mmg tak leh g..sbb assignment lah test lah quiz lah.sume pon tak settle(apelah nak jd ngn alia ni) dyorg dah bnyk kali offer utk g.i mean, bila lagi nak direcognize kan?
so at the very last minute, kul 2.20 gtu chris whatsapp me "hey alia, how's your work doing?""have u had your shake today?" lol..time tu aku dah gelak besar dah..aku tau day dy nak ckp pe ni..so aku pon reply lah "yeah, doing good. m happy" "yes i already did"
pastu dy pop the question "so alia, are u coming for the recognition, we have the best guest speaker today" time tu aku LOL...hahhaa...last2 aku buat last minute decision to go..ye lah..aku ni pon dilemma gak...sbb "MIND SAYS NO, HEART SAYS GO" mmg susahkan..duduk atas pagar..sakit punggung aku..lalala.. so aku siap laju2 trus g bus stop. mujur bas ade..smpai je kat esplanade, aku kena jalan kaki, chris siap print screen map ag...suwiiiittt tak daddy sy?? lol..dy kata 3 min je jln..3 min mende.mau 10 min gak..tercungap gak lah aku time tu.. tgk map mcm lain macam so aku pakai naluri hati je..follow my heart..alhamdulillah smpai..patot lah mama kata i have good orientation..alhamdulillah kelebihan yg Allah bg..
bila smpai tu aku mcm tak percaya aku dtg gak..hahah..what an experience kan..tp its really worth it..dpt dgr cerita dr Kylie Barkers yg flew all the way from South Australia. then, dpt cert dari Kylie. mmg ohsemmm..Alhamdulillah..rezeki ni sume dari Allah.
Part 3
ni cite lagi best..lol.. Recognition Dinner by our team leader Christopher Lee & Yuni Phang at Bao Siam Restaurant..the food are ohsemmm...next time nak g lagi..lalala...
mmg tak sangka lah chris & yuni organise a recognition dinner for us. Stef (Active World Team), Donnie (supervisor), Me (supervisor)..bestkan..syg dyorg ketat2. not only that! kitorg dpt lagi one more certificate from them!! beshnye...and macam2 ag lah..aku dpt supervisor pin and buku thai(buku ni dyorg bg sbb nak suruh tulis time extravaganza kat bangkok nnt) hehe...pandaikan dyorg.. balut sendiri tu..tiut sgt..
so, yeah, kitorg mkn puas2 mlm tu..i know right, korg mesti pelik, apesal kitorg mkn puas2 padahal kitorg ni "minum shake aje".. no3..u got it all wrong coz we herbalifers eat real food too! lol
after eating we talk and talk and talk...laugh and laugh and laugh..mmg best lah.. I hope this family bond will grow stronger everyday...i love all of them so much =)
ok, that's all for now..skrg kena buat assignment plak.nak submit esok..kalau tak pancung pale..
ok tata titi tutu
adios
Sunday, 31 March 2013
Duniaku bersama Herbalife...
hello2...selamat pagi semua..assalamualaikum...zao shang hao..bonjour..good morning..
hahaha.kan habes sume bahasa aku guna..apa khabar sume? ni hao ma?
lia sehat2 aje..lagi2 skrg tgh easter break for a week...lagi lah bertambah "sehat"! eh ye ke????
hahaha...kita tunggu dan lihat k..lol
alhamdulillah, smpai ke hari ini lia dah 2 weeks and 4 days jd consumer Herbalife and dah 11 days jd distributor for Herbalife..
so far sume nye ok..everything is very2 interesting.. feeling awesome everyday..
been busy tho with workouts, fit club, stair clubs, classes, assignments.. but my life gets better and better everyday.. Alhamdulillah..all praises to Allah
well, baru2 ni lah. lia pergi join Success Training Seminar (SMS) di Parmelia Hilton Hotel at the city. the training starts a t arund 10 ish and ends around 4 ish. nak kata pen at, xlah penat pon sbb dah minum herbalife kan? ecececeh.. tp mmg serious xpenat! alhamdulillah..dgn izin Allah jugak kan...
kat STS tu, I heard a LOT of AMAZING stories/ testimonials etc. they are all awesome ppl and not only that, I get to share my story too!! TQ Herbalife! mmg can boost up my confidence level lah pass ni. insyaAllah.
malamnya pulak...jengjengjeng..
lia g Masquerade Party.. aiseh..paiseh sgt oh...1st time g party kot..g party obersi plak tu..bkan kat Msia..aku pon always cling ngan aunty hamidah, yuni, stef and moon sbb aku tau duk ngn dyorg selamat..lol..ok ppl, don't judge me yet eh.. herbalife party ni is a "safe zone" party lah i can say. they serve wine etc ( the alcohol stuff) but i didnt drink. i am very conscious of the food and drinks they serve me. not only that, they serve vegetarian food too..so alhmadulillah, they cater for the muslims as well. yeah, kenape eh aku ckp this is a "safe zone" party?? sbb nya herbalifers ni minum pun not to the extend smpai drunk and start doing nonsense. not only that, they also know the bad effects of alcohol, so they control themselves. baguskan gtu..cravings bros, ingt senang ke nak lari...lol..
party tu mmg best lah, i dress very muslimah party like dress..lol...met a lot of amazing ppl..mmg super fun lah..suka sgt...
nnt aku share pics ye..sabor2..kalau nak lagi cepat tgk gambor2, follow lah my IG/FB/twitter aliatulhuda..cari eh..mane ade dok cite pasal Herbalife tu, aku lah tu..lol
malam itu berakhir dgn selamatnya..blek around 10 ish and i came back in one piece.lol.
haaaaa...now is the workout story...lol
the very next morning, aku bgun subuh and pas subuh terus siap2...eh nak g mane tu???
hahaha..g Jacobs Ladder ah uolls...mane lagi i nak prgi..itu my 2nd home dah tu..tiap minggu aku g sana..g sana beramai2..baru lah seronok ye tak..ngan chris, yuni, moon, aunty hamidah, nadia, donnie, alice and me!ni lah dia nama AWESOME people..lalala... that day i did 5 sets kot tak silap..hahaha..mmg besh lah..
ok lah korg sume...xmo berleter lagi..kalau nak tahu cite lagi panjang..stay tuned orait.. sebar2kan lah cite yg aku dah ber herbalife ni yer..=) lets make everyone healthy and change their life! that's our priority! ok lovely people..please continue reading my blog..leave your comments too ok..its because of YOU i continue writing =) have a great day..tata
p/s: Chris belanje me the mask i wore during the Masquerade Party.. thank you so much chris!
hahaha.kan habes sume bahasa aku guna..apa khabar sume? ni hao ma?
lia sehat2 aje..lagi2 skrg tgh easter break for a week...lagi lah bertambah "sehat"! eh ye ke????
hahaha...kita tunggu dan lihat k..lol
alhamdulillah, smpai ke hari ini lia dah 2 weeks and 4 days jd consumer Herbalife and dah 11 days jd distributor for Herbalife..
so far sume nye ok..everything is very2 interesting.. feeling awesome everyday..
been busy tho with workouts, fit club, stair clubs, classes, assignments.. but my life gets better and better everyday.. Alhamdulillah..all praises to Allah
well, baru2 ni lah. lia pergi join Success Training Seminar (SMS) di Parmelia Hilton Hotel at the city. the training starts a t arund 10 ish and ends around 4 ish. nak kata pen at, xlah penat pon sbb dah minum herbalife kan? ecececeh.. tp mmg serious xpenat! alhamdulillah..dgn izin Allah jugak kan...
kat STS tu, I heard a LOT of AMAZING stories/ testimonials etc. they are all awesome ppl and not only that, I get to share my story too!! TQ Herbalife! mmg can boost up my confidence level lah pass ni. insyaAllah.
malamnya pulak...jengjengjeng..
nnt aku share pics ye..sabor2..kalau nak lagi cepat tgk gambor2, follow lah my IG/FB/twitter aliatulhuda..cari eh..mane ade dok cite pasal Herbalife tu, aku lah tu..lol
malam itu berakhir dgn selamatnya..blek around 10 ish and i came back in one piece.lol.
haaaaa...now is the workout story...lol
the very next morning, aku bgun subuh and pas subuh terus siap2...eh nak g mane tu???
hahaha..g Jacobs Ladder ah uolls...mane lagi i nak prgi..itu my 2nd home dah tu..tiap minggu aku g sana..g sana beramai2..baru lah seronok ye tak..ngan chris, yuni, moon, aunty hamidah, nadia, donnie, alice and me!ni lah dia nama AWESOME people..lalala... that day i did 5 sets kot tak silap..hahaha..mmg besh lah..
ok lah korg sume...xmo berleter lagi..kalau nak tahu cite lagi panjang..stay tuned orait.. sebar2kan lah cite yg aku dah ber herbalife ni yer..=) lets make everyone healthy and change their life! that's our priority! ok lovely people..please continue reading my blog..leave your comments too ok..its because of YOU i continue writing =) have a great day..tata
p/s: Chris belanje me the mask i wore during the Masquerade Party.. thank you so much chris!
Wednesday, 20 March 2013
Spectacular result!
Assalamualaikum and morning peeps..
i hope you get a good night rest last night..
well, i don't. went to bed at 11.30pm and woke u in the middle of the night around 1.30am then, continued sleeping till 5.30am =)
but at least i'm thankful that Allah still allows me to sleep and rest.
yesterday morning, Christ, Donnie, Christine, Jac, Cindy and I went to Jacob's Ladder to do some stair climbing. but unfortunately, Christ has to leave early because he has a class to relief. anyway, i broke my previous record! (previous record) i did 7 sets of Jacob's Ladder yesterday! yey for me! no wobbly legs anymore. alhamdulillah..i'm thankful. Christine my housemate, came for her first time and she did 6 sets. awesome right?? and Jac did 9 sets, Donnie did 13 sets and i'm not sure about Cindy. well, we are going there again tomorrow. *thumbs up!
last night Christ and Donnie came over to my house to measure my body and check on my progress. mind you that, Alice was the one who did all the measurement. Donnie and Christ only showed the demonstration. thank you for the respect guys. both of you are awesome. after they did all the measurements and they check on my progress to compare from the previous result, both Christ and Donnie were smiling to their ears. =) that shows a good sign isn't that so? lol
so, Christ told Donnie to tell me my awesome result.
Basically, i lose 1.3kg of body weight, drop 2.1% of body fat, gain 1.4% of hydration, gain 200g of lean muscle and my metabolic age drop from 17 to 13 years old! all of this happen in just 6 days of consuming herbalife, drinking at least 2.5liters of water and leading a healthy lifestyle. syukran ya Allah. tq herbalife. i'm feeling awesome every single day. check it out!
before leaving my house, both of them were offered a lot of food. the super delicious popcorn, mantou (chinese steam bread) and caramel pie. sorry guys, it's just our house tradition, whenever we have food, no guest leaves without a taste of our food. it's homemade really. lol. well, they left soon after being stuffed with all those food. we hope u guys enjoyed it. do come back for more.
ok guys, that's pretty much a summary of yesterday's awesome moment. will share more soon. =)
Friday, 15 March 2013
Workout session
Assalamualaikum everybody,
Alhamdulillah we are still alive and thankful to Allah for the wonderful life we had. I know i've not been writing for ages. Apologies everyone. (macamlah ade org bacakan?? lol) Anyway, uni has started and i've been busy with school and AMS club so yeah.
The main reason why i'm writing u this entry is because I wanna share with all of you my personal experience of my workout session yesterday at the Jacob's Ladder, Kings Park. Before I take you to the fun and hilarious story, I want to tell you that Jacob's Ladder consist of 242 steps and it is located at Kings Park, Perth, WA. That's pretty much it for the introduction.
Let's move on. Well, honestly i've been gaining weight since I stopped being a dancer, commanding and marching at UiTM Kelantan (god I miss those days). This really made me more health conscious. Even so, I've been health conscious for quite sometime actually. My ideal weight should be 51kg but i'm gaining weight nearly to 60kg!!! How crazy is that!
So, I told Donnie bout this since last semester and he always invite me to his fit club activities even when we are in KL. But unfortunately, the timing wasn't that good and I have been sick on and off so I didn't get to attend to any of the activities. But, Allah knows my good intention and I get to go on my very first workout session last Monday 11th March 2013 at George Burnett Park. Met a bunch of AWESOME people, played Captain's Ball (its almost like netball but instead of using a ball we used a soft rugby ball and hula hoops as our goal) and had HEAPS of fun and laughter. the group was AWESOME I tell ya.
Feeling so great after that session, I made myself go to the 2nd workout at Jacob's Ladder (ahhh....finally we're talking bout this. lol) which was yesterday 14th March 2013. Woke up at 5am. Yeah 5am for a workout session! lol. Got ready, Christ fetch Alice, Donnie and me, he drove us to Jacob's Ladder and we started our session at about 6 ish. I didn't check the time lol coz I was to mesmerised by the view at Jacob's Ladder. First thing we did was to go down the stairs, then some warm up. Did i mention it was freezing cold that morning? that's coz it was drizzling only at the start of our session then it stopped and on our way home it started to rain again lol. see, I told ya Allah knows our good intention. Ok, so I did 2 sets at first then I felt dizzy and feel like vomiting. Luckily I didn't. But my dear friend Alice did vomit a bit. Later we rest for a bit, then we continued another 1 1/2 sets. so basically we did 3 1/2 sets yeah. to amaze u guys, my friend Donnie he did 18 sets!!! It's crazy! I know right! but, he is just so extraordinary special that's why he is able to do that much. very strong will and determination. Good job Donnie. The next time you do it, try 20 sets.lol.(i know he can).
well, that is a bit of my story, i'm looking forward to do more lol. and i'm also looking forward to share more of my workout experience with u guys.
p/s: woke up this morning feeling extremely awesome and no body pain! i'm so happy with the result!
see ya soon..
lots of love =)
Alhamdulillah we are still alive and thankful to Allah for the wonderful life we had. I know i've not been writing for ages. Apologies everyone. (macamlah ade org bacakan?? lol) Anyway, uni has started and i've been busy with school and AMS club so yeah.
The main reason why i'm writing u this entry is because I wanna share with all of you my personal experience of my workout session yesterday at the Jacob's Ladder, Kings Park. Before I take you to the fun and hilarious story, I want to tell you that Jacob's Ladder consist of 242 steps and it is located at Kings Park, Perth, WA. That's pretty much it for the introduction.
Let's move on. Well, honestly i've been gaining weight since I stopped being a dancer, commanding and marching at UiTM Kelantan (god I miss those days). This really made me more health conscious. Even so, I've been health conscious for quite sometime actually. My ideal weight should be 51kg but i'm gaining weight nearly to 60kg!!! How crazy is that!
So, I told Donnie bout this since last semester and he always invite me to his fit club activities even when we are in KL. But unfortunately, the timing wasn't that good and I have been sick on and off so I didn't get to attend to any of the activities. But, Allah knows my good intention and I get to go on my very first workout session last Monday 11th March 2013 at George Burnett Park. Met a bunch of AWESOME people, played Captain's Ball (its almost like netball but instead of using a ball we used a soft rugby ball and hula hoops as our goal) and had HEAPS of fun and laughter. the group was AWESOME I tell ya.
Feeling so great after that session, I made myself go to the 2nd workout at Jacob's Ladder (ahhh....finally we're talking bout this. lol) which was yesterday 14th March 2013. Woke up at 5am. Yeah 5am for a workout session! lol. Got ready, Christ fetch Alice, Donnie and me, he drove us to Jacob's Ladder and we started our session at about 6 ish. I didn't check the time lol coz I was to mesmerised by the view at Jacob's Ladder. First thing we did was to go down the stairs, then some warm up. Did i mention it was freezing cold that morning? that's coz it was drizzling only at the start of our session then it stopped and on our way home it started to rain again lol. see, I told ya Allah knows our good intention. Ok, so I did 2 sets at first then I felt dizzy and feel like vomiting. Luckily I didn't. But my dear friend Alice did vomit a bit. Later we rest for a bit, then we continued another 1 1/2 sets. so basically we did 3 1/2 sets yeah. to amaze u guys, my friend Donnie he did 18 sets!!! It's crazy! I know right! but, he is just so extraordinary special that's why he is able to do that much. very strong will and determination. Good job Donnie. The next time you do it, try 20 sets.lol.(i know he can).
well, that is a bit of my story, i'm looking forward to do more lol. and i'm also looking forward to share more of my workout experience with u guys.
p/s: woke up this morning feeling extremely awesome and no body pain! i'm so happy with the result!
see ya soon..
lots of love =)
Wednesday, 10 October 2012
As requested by someone
Assalamualaikum wbt...how r u today?
i'm still feverish coz my gum got swollen.booohoooo
anyway, Wahseem, Umeira and baby Adam came to pick up the ayam paprik just now..
Wahseem said that the recipe i put on my blog is in Malay and he can't understand it (despite speaking like Malaysian with the lah lah at the end of his sentences)hahahaha
so, this entry is dedicated to Wahseem and his beautiful Umeira
NASI GORENG USA AYAM
Ingredients for fried rice
1. Stir the rice with a fork to separate the grains.
2. Pour a small amount of oil in a wok and fry the egg to make a thin omelet; cool, then shred.
3. Heat the remaining oil in the wok and fry the onion, garlic, chilies until the onion are tender .
4. Increase the heat to high and add the rice, salt and soy sauce, fish oil, chicken stock, black pepper adding a little oil if necessary, stirring constantly until well mixed and heated through.
5. Garnish with shredded egg.
Ingredients for Paprik Ayam
1 onion ~ cut into 8
2 cloves of garlic - sliced
3-5 tbs of blended chilli
250 g chicken breast ~ cut into small sizes
3 small hot chilli
salt
black pepper
3 tbs chilli sauce
3 tbs tomato sauce
3 tbs soya sauce
3 tbs oyster sauce
Cornflour (not necessary only add in if the gravy is not thick enough)
Vegetables ~ carrot, french beans, tomato, etc
3 kaffir leaves
Method :
1. Heat a bit of oil in a pan and stir fry the chicken breast a bit. remove and set aside.
2. Heat a bit of oil in a pan. fry half of the onion and the sliced garlic until tender and fragrant
3. Add in the blended chilli and oyster sauce. Add in a bit of water.
4. Add in the stir-fried meat and cook till done.
5. Mixed all the remaining ingredients make sure the gravy is thick if not may add some cornflour that is mixed with water.
6. Add in the kaffir leaves
7. Serve with plain white rice / fried rice.
so there you go..enjoy cooking =)
p/s: i'm sure u know how to fry an egg right? =P
i'm still feverish coz my gum got swollen.booohoooo
anyway, Wahseem, Umeira and baby Adam came to pick up the ayam paprik just now..
Wahseem said that the recipe i put on my blog is in Malay and he can't understand it (despite speaking like Malaysian with the lah lah at the end of his sentences)hahahaha
so, this entry is dedicated to Wahseem and his beautiful Umeira
NASI GORENG USA AYAM
Ingredients for fried rice
- Rice for 2 people
- 1 egg
- 1/4 onion -sliced
- 2 cloves garlic - sliced
- 1/2 tbs chicken stock
- 1 tbs soy sauce
- 2 tbs fish oil
- 1/4 tbs salt
- 1/4 tbs black pepper
- oil
- 50gram dried Chilli (blended)
1. Stir the rice with a fork to separate the grains.
2. Pour a small amount of oil in a wok and fry the egg to make a thin omelet; cool, then shred.
3. Heat the remaining oil in the wok and fry the onion, garlic, chilies until the onion are tender .
4. Increase the heat to high and add the rice, salt and soy sauce, fish oil, chicken stock, black pepper adding a little oil if necessary, stirring constantly until well mixed and heated through.
5. Garnish with shredded egg.
Ingredients for Paprik Ayam
1 onion ~ cut into 8
2 cloves of garlic - sliced
3-5 tbs of blended chilli
250 g chicken breast ~ cut into small sizes
3 small hot chilli
salt
black pepper
3 tbs chilli sauce
3 tbs tomato sauce
3 tbs soya sauce
3 tbs oyster sauce
Cornflour (not necessary only add in if the gravy is not thick enough)
Vegetables ~ carrot, french beans, tomato, etc
3 kaffir leaves
Method :
1. Heat a bit of oil in a pan and stir fry the chicken breast a bit. remove and set aside.
2. Heat a bit of oil in a pan. fry half of the onion and the sliced garlic until tender and fragrant
3. Add in the blended chilli and oyster sauce. Add in a bit of water.
4. Add in the stir-fried meat and cook till done.
5. Mixed all the remaining ingredients make sure the gravy is thick if not may add some cornflour that is mixed with water.
6. Add in the kaffir leaves
7. Serve with plain white rice / fried rice.
so there you go..enjoy cooking =)
p/s: i'm sure u know how to fry an egg right? =P
Monday, 8 October 2012
Usrah 7th Oct 2012
Assalamualaikum wbt...
how r u all today?
feeling good, great, awesome?
i'm kinda having a bit of fever right now.
sakit penghapus dosa2 kecil..insyaAllah
as requested by a reader (adik izzah) who wants me to update more bout usrah, i will sister..for u and others =)
Last Sunday, we had our usrah as per normal except that we changed the day from Saturday to Sunday..
it was held at UWA musollah (this is because they have a nice musollah and at Curtin, we only have a cabin made musollah) but Alhamdulillah, we can still pray there..and just about anywhere that is clean..right??
so, kak dayah, abg ammar and baby abbas fetched me from VH at about 10.00am..
and we arrived a bit late, but it was alright..i'm still thankful that i get to attend the usrah..without kak dayah and abg ammar's help to fetch me, i won't be able to come..thanx a million kak dayah and abg ammar..
when we arrived, they have already finished the tadabbur session..it is where we understand the meaning of each sentence in the al-quran in depth..and we discussed surah Al-Baqarah 30-37
Kak Asiah asked us a question "Adakah Nabi Adam di turunkan ke bumi hanya kerana makan buah khuldi tu?" "Is Adam sent to earth by Allah just because of eating the restricted fruit?"
the answer is No, Tidak, La, Nehi
y not u said? i can see all those question marks blinking on the top of your head =)
the reason y Adam was sent to earth was actually because he disobeyed Allah's order. that's why.
got it? if u still didn't get it, just drop a comment alright and i'll try my best to answer it and help u understand.
next, we had our tazkirah by Kak Asiah and also Tauhid by Kak Hidayah. I did some notes on my phone and i'll share the summary with u..
there you go..
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i hope this is good enough for all of you. just some food for the soul..insyaAllah..
p/s: my final exam is just around the corner, starts on 23rd Oct - 31st Oct..please pray for me..and i'll be flying back to my greatest country Malaysia insyaAllah on the 4th Nov - 24th Feb
how r u all today?
feeling good, great, awesome?
i'm kinda having a bit of fever right now.
sakit penghapus dosa2 kecil..insyaAllah
as requested by a reader (adik izzah) who wants me to update more bout usrah, i will sister..for u and others =)
Last Sunday, we had our usrah as per normal except that we changed the day from Saturday to Sunday..
it was held at UWA musollah (this is because they have a nice musollah and at Curtin, we only have a cabin made musollah) but Alhamdulillah, we can still pray there..and just about anywhere that is clean..right??
so, kak dayah, abg ammar and baby abbas fetched me from VH at about 10.00am..
and we arrived a bit late, but it was alright..i'm still thankful that i get to attend the usrah..without kak dayah and abg ammar's help to fetch me, i won't be able to come..thanx a million kak dayah and abg ammar..
when we arrived, they have already finished the tadabbur session..it is where we understand the meaning of each sentence in the al-quran in depth..and we discussed surah Al-Baqarah 30-37
Kak Asiah asked us a question "Adakah Nabi Adam di turunkan ke bumi hanya kerana makan buah khuldi tu?" "Is Adam sent to earth by Allah just because of eating the restricted fruit?"
the answer is No, Tidak, La, Nehi
y not u said? i can see all those question marks blinking on the top of your head =)
the reason y Adam was sent to earth was actually because he disobeyed Allah's order. that's why.
got it? if u still didn't get it, just drop a comment alright and i'll try my best to answer it and help u understand.
next, we had our tazkirah by Kak Asiah and also Tauhid by Kak Hidayah. I did some notes on my phone and i'll share the summary with u..
there you go..
i hope this is good enough for all of you. just some food for the soul..insyaAllah..
p/s: my final exam is just around the corner, starts on 23rd Oct - 31st Oct..please pray for me..and i'll be flying back to my greatest country Malaysia insyaAllah on the 4th Nov - 24th Feb
Thursday, 4 October 2012
masterchef in da house
Assalamualaikum...hey there
i'm back!!!
this entry is going to be bout yesterday cooking activity..
to those who followed my fb, twitter or instagram, u guys should know what i did last night..
for those who don't, its alright, im gonna tell u now
last night, liao lei (my housemate from China) and I decided to make some doughnuts!!!!yummeh
i've been craving to eat doughnuts dipped with choc ganache (not really but just melted choc) for weeks..and yesterday i managed to influence liao lei to join me cooking some doughnuts..
harharhar...i took the resipi from myresipi.net
this is the recipe for those who wanna try..its my 2nd time making this and it is soooo easy..i had to do it czoz i really miss doughnuts but its really hard to find a halal doughnut here so i had to make some instead..which is good coz it helps me sharpen my cooking + baking skills..(untung suami aku nanti) hahahah
seperti yang dijanjikan ni RESEPI nya..
* untuk adunan doh
4 cawan tepung gandum,
1 pek yis (jenama MAURIPAN, korang pakai jenama lain gerenti tak tembam)
2 sudu susu krimer pekat manis
1 senduk marjerin ( campur 2 sudu butter, petua untuk doughnut lebih gebu dan lembut)
1 biji telur
4 sudu besar gula pasir
2 cawan air suam (untuk larutkan gula & yis)
*cara adun
1. sebelum membuat doh, larutkan gula dan yis dalam air suam (biarkan yis naik, sementara yis naik bolehla adun bahan2 dalam langkah 2)
2. masukkan semua dalam 1 bekas(tepung gandum, telur, majerin & susu)
gaul hingga sebati
3. masukkan bancuhan yis sedikit demi sedikit hingga menjadi doh
4. uli doh hingga lembut
5. taburkan tepung gandum di atas dulang (utk elakkan donut dari melekat)
6. bentukkan donut ikut saiz yang anda mahu
7. apabila donut yang anda bentuk tadi dah naik, bolehla digoreng (guna api yang sederhana)
8. goreng hingga warnanya keemasan
9. biarkan hingga sejuk dulu donut yang dah digoreng, kemudian bolehla disalut dengan gula
icing ( nak save blender je gula pasir)
sorry i forgot to snap the cooked/fried doughnut..
i'm back!!!
this entry is going to be bout yesterday cooking activity..
to those who followed my fb, twitter or instagram, u guys should know what i did last night..
for those who don't, its alright, im gonna tell u now
last night, liao lei (my housemate from China) and I decided to make some doughnuts!!!!yummeh
i've been craving to eat doughnuts dipped with choc ganache (not really but just melted choc) for weeks..and yesterday i managed to influence liao lei to join me cooking some doughnuts..
harharhar...i took the resipi from myresipi.net
this is the recipe for those who wanna try..its my 2nd time making this and it is soooo easy..i had to do it czoz i really miss doughnuts but its really hard to find a halal doughnut here so i had to make some instead..which is good coz it helps me sharpen my cooking + baking skills..(untung suami aku nanti) hahahah
Donut
seperti yang dijanjikan ni RESEPI nya..
* untuk adunan doh
4 cawan tepung gandum,
1 pek yis (jenama MAURIPAN, korang pakai jenama lain gerenti tak tembam)
2 sudu susu krimer pekat manis
1 senduk marjerin ( campur 2 sudu butter, petua untuk doughnut lebih gebu dan lembut)
1 biji telur
4 sudu besar gula pasir
2 cawan air suam (untuk larutkan gula & yis)
*cara adun
1. sebelum membuat doh, larutkan gula dan yis dalam air suam (biarkan yis naik, sementara yis naik bolehla adun bahan2 dalam langkah 2)
2. masukkan semua dalam 1 bekas(tepung gandum, telur, majerin & susu)
gaul hingga sebati
3. masukkan bancuhan yis sedikit demi sedikit hingga menjadi doh
4. uli doh hingga lembut
5. taburkan tepung gandum di atas dulang (utk elakkan donut dari melekat)
6. bentukkan donut ikut saiz yang anda mahu
7. apabila donut yang anda bentuk tadi dah naik, bolehla digoreng (guna api yang sederhana)
8. goreng hingga warnanya keemasan
9. biarkan hingga sejuk dulu donut yang dah digoreng, kemudian bolehla disalut dengan gula
icing ( nak save blender je gula pasir)
mind you that i had to cut down the ingredients into half coz i tried making the doughnuts using this amount and it is a lot! its like feeding a 10 - 15 peoples..so if u plan to make some to try, i recommend to make half of the amount given ok?
so this is how it looks before i fry it..ignore the various sizes coz we dont have the doughnut cutter so everything is handmade..hahaha
sorry i forgot to snap the cooked/fried doughnut..
for the choc dip, i create my own recipe..
double boil cooking choc + milk..no measurements, just up to your likings..hahaha
so that is basically how my doughnut looks like..it may not look presentable..but it tasted awesomely nice!! u guys should try and impress your parents or your friends or your bf/gf or husband/wife...yummy2...
p/s: all of them are finish by today..coz it is so irrisistable..happy cooking =)
Perth royal Show
Assalamualaikum peeps..its been a while..been bz with my CIB presentation and been wanting to blurt out everything to all of u..
i have heaps to tell..but so little time..
first, lets start with the Perth Royal Show..
Last Sunday dated 30th October 2012, I went to the Perth Royal Show at Showground together with my other friends (friends of Nadhirah at first) kak yati, suri, ina, hanna, cat, nadhirah and me...it is an annual event in Perth..it is like a fun fair with all the fun rides and games with prizes..i didn't go for the ride thou..it was so EXPENSIVE!!! minimum per ride is $8 and the entrance fee is already $26...
we arrived there at about 3 plus and it was blazing HOT!!!! the heat is like WHOA! luckily i was covered from top to bottom except the face part.but it's alright..the Hell fire is Hotter..anyways, so we paid the entrance fee and we start browsing and looking around..
the first place we went was at the farm.lotsa animals there and surprisingly, the also had 3 pigs on display!!!! at the very moment i saw the 3 pigs i was like "oh no!" *trusmual2and rasanakmuntah..ewwww...
i quickly pass their area and walked away..dugaan betol..
later, both cat and I went to play some games..u know the game where u have to throw rings at the bottle.and when u got the ring at the bottle, u'll win a prizes..unfortunately, we didn't win any..but its alright.its worth a try..next game is the balloon dart..we had a few throws and we won a stuff lizard..hahahaha..
then we walked and walked and walked again for hours until about 7pm we started feeling hungry and i start to have a headache. so we looked for food to eat..luckily there was this halal cafe (bintang cafe) there and so i got myself a nasi goreng..we had our dinner on the grass.picnic style and stayed there to rest while waiting for the spectacular fireworks!!!!
at 8.00 pm exact, they started the fireworks..it went on for about 15 mins! and it cost millions of $..
before leaving the place, i bought 3 showbags...it is definitely worth buying. now, i feel like buying more..hahahaa...
after leaving the place, we didnt straight away went home..we stopped for a drink..we went to Fast Eddys..we sit and chat and drink..i ordered a 'susu goncang' =)
--------------------------------------------------the end------------------------------------------------------
i have heaps to tell..but so little time..
first, lets start with the Perth Royal Show..
Last Sunday dated 30th October 2012, I went to the Perth Royal Show at Showground together with my other friends (friends of Nadhirah at first) kak yati, suri, ina, hanna, cat, nadhirah and me...it is an annual event in Perth..it is like a fun fair with all the fun rides and games with prizes..i didn't go for the ride thou..it was so EXPENSIVE!!! minimum per ride is $8 and the entrance fee is already $26...
we arrived there at about 3 plus and it was blazing HOT!!!! the heat is like WHOA! luckily i was covered from top to bottom except the face part.but it's alright..the Hell fire is Hotter..anyways, so we paid the entrance fee and we start browsing and looking around..
the first place we went was at the farm.lotsa animals there and surprisingly, the also had 3 pigs on display!!!! at the very moment i saw the 3 pigs i was like "oh no!" *trusmual2and rasanakmuntah..ewwww...
i quickly pass their area and walked away..dugaan betol..
later, both cat and I went to play some games..u know the game where u have to throw rings at the bottle.and when u got the ring at the bottle, u'll win a prizes..unfortunately, we didn't win any..but its alright.its worth a try..next game is the balloon dart..we had a few throws and we won a stuff lizard..hahahaha..
then we walked and walked and walked again for hours until about 7pm we started feeling hungry and i start to have a headache. so we looked for food to eat..luckily there was this halal cafe (bintang cafe) there and so i got myself a nasi goreng..we had our dinner on the grass.picnic style and stayed there to rest while waiting for the spectacular fireworks!!!!
at 8.00 pm exact, they started the fireworks..it went on for about 15 mins! and it cost millions of $..
before leaving the place, i bought 3 showbags...it is definitely worth buying. now, i feel like buying more..hahahaa...
with a free stuff toy =)
together with a headphone
and a lunch bag =)
after leaving the place, we didnt straight away went home..we stopped for a drink..we went to Fast Eddys..we sit and chat and drink..i ordered a 'susu goncang' =)
--------------------------------------------------the end------------------------------------------------------
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